This class is a lower body toning class suitable for all levels of fitness and ages. It is designed to shape and tone all the muscles in your stomach, waist, hips, thighs and bottom. Set out to great music and timed intervals for each muscle group.
A must for women and men of all ages.
I have been teaching this class for over 18 years and it has always been the most popular class on my timetable. It will leave you feeling energised with up beat music and all the motivation you need.
Mappleborough Green Village Hall
£6.50 per class
* Booking is required *
Simply click on the link below, register and book your place.