A lower body toning class suitable for all levels of fitness and ages. It is designed to shape and tone all the muscles around your stomach, waist, hips, thighs and glutes. This class is a lot of fun and anyone can participate. Great for beginners, great for mums, great for seniors. It has everything you need at your own level.
I have been teaching this class for over 22 years and it has always been the most popular class on my timetable. It will leave you feeling energised from the best 80's soundtracks to inspire, motivate and leave a big smile on your face.
Mappleborough Green
Village Hall
Every Tuesday 5.15-6pm
Every Wednesday 10.15-11am
£6.75 per class
BOOK HERE:
https://app.gymcatch.com/provider/1872