Do I need to book for classes?
No booking is required for the classes just come along.
How much are the classes?
All classes are £5.00 each. The classes are on a 'pay as you go' basis with no membership fees. You can also do 'unlimited' classes for £28 per month which is ONLY payable by standing order.
How do I set up a Standing Order?
Ask for a Standing Order form in class. You can either fill it out and give it to your bank to process for you or you can set it up yourself 'on-line' with the following details:
Bank: HSBC Redditch Sort code: 40-38-07
A/c no: 82058448 A/c name: KEEP FIT WITH MICHELLE
Ref: KEEP FIT
What do I need to wear?
Wear loose comfortable clothing or fitness wear and trainers. It is essential for ladies to wear a good sports bra. Bring a bottle of water and a towel if needed.
Do I need a mat?
Mats are provided in class. Please feel free to bring your own if you wish to.
Do I need to have a Kettlebell for Kettlercise?
You do need to purchase your own Kettlebell to take part in the Kettlercise class. I do have a limited stock available to purchase in class. First timers can borrow a Kettlebell for the first couple of classes and then purchase one if you like the class.
How much are the Kettlebells?
The 4kg Kettlebells cost £15 from me. You can also purchase from lots of places like Argos and Amazon.