KEEP FIT WITH MICHELLE

Changing lives by making exercise fun & addictive

CLUBBERCISE SMALL

If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.

Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak!

EVERY MONDAY

MAPPLEBOROUGH GREEN VILLAGE HALL

7-7.45pm

£6 per class

£5 for Glow Sticks

*Essential and sold in class*

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GLOW STICKS

 

Each new participant is required to purchase a pair of Glow Sticks

They will then be your responsibility to take care of and bring to class

They are battery operated so last for many uses

As the glow sticks are one of the main elements of the class it is essential

that you have a pair to participate

 

NO GLOW STICKS NO CLASS

 

**Clubbercise may not be suitable for people with photo sensitive epilepsy**

 

 

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