KEEP FIT WITH MICHELLE

Changing lives by making exercise fun & addictive

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BoxFit is a cardiovascular workout based on the training used for boxing so it includes skipping, boxing drills, cardio and abdominal exercises. It is very much a therapy session with high energy music all focusing on fitness, toning and stress relief.

 

Every Thursday

Mappleborough Green Village Hall

7-7.45pm

 

£6.25 per class

 

Please bring your own mat

 

 

BOOK HERE:

https://app.gymcatch.com/provider/1872

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