KEEP FIT WITH MICHELLE

Changing lives by making exercise fun & addictive

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BoxFit is a cardiovascular workout based on the training used for boxing so it includes skipping, boxing drills, cardio and abdominal exercises. It is very much a therapy session with high energy music all focusing on fitness, toning and stress relief.

 

Every Thursday

Mappleborough Green Village Hall

6-6.45pm

 

£6.25 per class

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