While a regular Zumba class is exciting and fun a
Toning Class adds another dimension to the workout party.
This class takes the original dance/fitness class to an entirely different level.
ZUMBA® TONING is a breakthrough muscle shaping
system with the use of lightweight toning sticks that you use like a set of maracas.
The sticks weigh approximately 1 1/2 pounds and are filled with sand.
The Toning Sticks are required to take part in the class.
They cost £20 per pair and can be purchased at the class on Monday evenings.
*First timers can borrow a pair of Toning Sticks before committing to buy*
In a very short period of time this workout will help you build coordination,
muscular strength and reshape your body.
You'll not only lose pounds and inches but you will have curves in all the right places,
as a result of this program.
This exciting breakthrough workout is designed to offer you a safe and
yet very effective total body sculpting workout.
If you haven't tried this type of dance workout yet then you owe it to yourself to give it a try.
What you will find is that it is more like being at a swanky nightclub rather than an exercise class.
The class is available to everyone, no previous dance or Zumba experience is required.
Mondays @ Mappleborough Green Village Hall 7.15-8.15pm
