*It's Fun    *It's Easy    *It's Effective

*It's Addictive

'ZUMBA' literally means "moving quickly and having fun".

Zumba is easy! The easy-to-follow moves mean you can join in immediately.

Both men and women would enjoy Zumba Fitness classes.

Let yourself go with Zumba PARTY TIME!!!

Zumba is a dance style aerobics workout to swinging Latin American music.

All the different Latin American and international dance styles, Salsa, Samba, Merengue, Hiphop,

Belly Dancing and Reggaeton encourage you to move your body and have fun.

After just a couple of Zumba classes you'll be hooked!! The party atmosphere, dance moves and music make you use your whole body without even feeling like you are working out.

Your legs are constantly moving thanks to the basic steps.

Your arms join in once you know the exercises which means the rest of your body follows. Zumba helps to build stamina, lose weight and increase muscle tone!

Anyone can join in from teens to seniors of both sexes. You don't need to be able to dance and you don't need a partner.

Tuesdays @ Mappleborough Green Village Hall 6.30-7.30pm

Wednesdays @ Mappleborough Green Village Hall 10.45-11.45am

Wednesdays @ Ridgeway Middle School 7-8pm

Thursdays @ Stratford High School 6.30-7.30pm

Saturdays @ Stratford High School 11-12pm