STARTS MONDAY 31st JULY until SUNDAY 13th AUGUST
This course has brand new nutritional information with 14 days easy meal plans for you to follow.
- 14 Day Meal Plans
- 14 Day Home Workouts
- Mindset and motivation videos to help you understand stress, hormones and sleep patterns
- Meditation video’s to help reduce stress and improve wellbeing
- Choice of live classes from my Class Timetable
- Clean Eating Recipe book
- Daily Support, Motivation and Recipe Ideas via Secret Facebook Group
Want to reach your weight loss goals but don't have much time?
Lose weight in 14 days with my new Sprinter progamme
It will re-set your metabolism, fire up your energy levels and give you the results you desire in only 14 days.
14 DAY SPRINTER PACKAGE 1
All the above on-line only without my live classes is £28.50
14 DAY SPRINTER PACKAGE 2
Prices for all the above plus 4 x classes from my timetable is £38.50
Kick Start is about eating clean nutritious food without weighing or calorie counting. It is a simple Detox programme that eliminates inflammatory foods to promote inch loss, energy, well being and better sleep. You will be given a huge variety of easy to follow recipes that the whole family can enjoy. The recipes are quick and easy and you won't feel hungry on this plan.
When you sign up we all work in a secret facebook group where you can interact with me through the day. I provide you with all the support, information and coaching. I post your daily plans with meal ideas, recipes, shopping lists, plus daily home workouts that are totally suitable for beginners. You wont need any special equipment or lots of room. You will also get daily motivation and tons of information on exactly how Kick Start Fat Loss Works.
So what happens next?
This is what some of my clients said after completing my latest 8 Week Summer Super Boost
I have loved the last 8 weeks, the KSFL way has allowed me to lose just over a stone. I have tried everything and with an under active thyroid nothing has worked until now. I've lost a total of 24.5 inches combined in all my measurements and that includes 4 inches off my waist! I've dropped 2 dress sizes. My fitness is 100% better too - I love Hiit! The KSFL banner says "feeling sluggish, bloated, tired all the time" and that was me. Not anymore though! I'm grateful to Michelle Waldron for the guidance and it's just the beginning!
This is my second KSFL with Michelle and over the last nine months I have lost over 2 stone and 27 inches. I feel so much better, motivaed and fitter then ever.